Recipes

Cheeseburger Salad

Makes 4 servings Ingredients: 1 lb. ground beef* 2 teaspoons salt-free steak grilling blend seasoning ¼ teaspoon salt, divided 3 tablespoons olive oil 2 tablespoons apple cider vinegar 1 tablespoon honey 1½ teaspoons Dijon mustard 1 (9- or 10-oz.) package romaine salad        […]

Grilled Pork Chops and Peaches

Makes 4 servings Ingredients: 4 (6-oz.) bone-in center-cut pork chops 1 tablespoon plus 2 teaspoons olive oil, divided ¼ teaspoon plus ⅛ teaspoon salt, divided ¼ teaspoon pepper 2 large ripe peaches 2 tablespoons honey 4 teaspoons balsamic vinegar (optional) 1 tablespoon thinly sliced fresh […]

Chicken and Blueberry Salad with Orange Dressing

Makes 4 servings Ingredients: 1 lb. boneless, skinless chicken breasts, cut in half lengthwise ½ teaspoon kosher salt, divided ¼ teaspoon black pepper, divided ⅓ cup olive oil 3 tablespoons fresh orange juice 1 ½ teaspoons honey ¾ teaspoon Dijon mustard 1 (12-oz.) package salad […]

Shrimp and Watermelon Salad

Makes 4 servings Ingredients: 1 lb. large shrimp, peeled and deveined  3 tablespoons extra virgin olive oil, divided ½ teaspoon black pepper, divided Dash of cayenne pepper 3 tablespoons fresh lime juice 1 ½ teaspoons honey ¼ teaspoon kosher salt 1 (9-oz.) package garden salad […]

Crispy Parmesan Chicken and Broccoli Sheet Pan Dinner

Makes 4 servings Ingredients 1 cup panko breadcrumbs ⅓ cup grated Parmesan cheese 2 tablespoons flour Grated zest of ½ lemon 1 teaspoon Italian seasoning or dried parsley ½ teaspoon garlic powder ¾ teaspoon salt, divided ½ teaspoon pepper, divided 1 large egg, beaten 1 lb. boneless, skinless chicken tenders 1 (12-oz.) package fresh broccoli florets 1 tablespoon olive oil […]

Italian Chicken and Vegetable Skillet

Makes 4 servings Ingredients 1 lb. boneless, skinless chicken thighs ½ teaspoon salt ½ teaspoon pepper 1 tablespoon olive oil, divided 1 sweet onion, thinly sliced 2 medium zucchini or yellow squash, cut into thin half moons 1 (8-oz.) package sliced mushrooms 1 teaspoon minced […]

Walnut-Crusted Salmon with Kale and Chickpeas

Makes 4 servings Ingredients 4 (4-oz.) skinless salmon fillets 1 tablespoon fresh lemon juice 1 tablespoon Dijon mustard ¼ cup walnut halves 2 tablespoons panko breadcrumbs 1 tablespoon plus 1 teaspoon olive oil, divided ½ teaspoon salt, divided ½ teaspoon pepper, divided ½ cup chopped […]

Lemon Roasted Chicken and Onions

Makes 4 servings Ingredients 1 medium-size yellow onion, sliced 1 ½ teaspoons olive oil ½ teaspoon kosher salt, divided ¼ teaspoon black pepper, divided 2 chicken leg quarters (about 2½ lb.) Juice of ½ lemon Note: Add green beans or your favorite vegetable for a well-balanced […]

Cajun Shrimp over Rice

Makes 4 servings (about 1 1/2 cups) Ingredients 1 tablespoon canola oil 1 lb. jumbo peeled and deveined shrimp 2 teaspoons Cajun seasoning 1 ½ teaspoons minced garlic ¼ teaspoon pepper 1 cup coarsely chopped green onions 2 large tomatoes, chopped 3 cups cooked instant […]

Guacamole Sliders

Makes 8 servings (1 slider) Ingredients 1 lb. ground chuck ½ teaspoon salt ¼ teaspoon pepper 4 (1-oz.) slices sharp Cheddar cheese, cut into quarters 8 whole wheat mini slider buns 8 small lettuce leaves 8 thin Roma tomato slices ½ cup prepared guacamole   […]